Have you been told that your hands are too small and tiny? If so, you’ll want to know how to make your hands bigger and stronger. Find out how inside!
Yoga
The Best Yoga Mat Spacing (for the Studio and Your Home)
Wondering what the best yoga mat spacing is when walking into a crowded yoga class? You should have more room than you think. Find out inside!
Is Canned Chicken Healthy? (Or, Should You Stay Away?)
I’m right there with you that when I look at canned chicken, I think it’s gross. But, is canned chicken healthy? Find out inside!
The Perfect Yoga Mat Length (for Comfort and Function)
Wondering what yoga mat length you should buy? If you’ve never felt right on a yoga mat before, you’ve gotten poor advice. Find the right length here!
Can Overweight People Do Yoga? A Helpful Guide
I’m tired of seeing yoga limited to skinny people. If you’re wondering “Can overweight people do yoga?” then the answer is yes. Find out how inside this post!
