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	<title>Drew DuBoff</title>
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		<title>How Much Does a Smith Machine Bar Weigh? A Helpful Answer</title>
		<link>https://slimnogym.com/how-much-does-a-smith-machine-bar-weigh/</link>
					<comments>https://slimnogym.com/how-much-does-a-smith-machine-bar-weigh/#respond</comments>
		
		<dc:creator><![CDATA[Drew DuBoff]]></dc:creator>
		<pubDate>Tue, 06 Apr 2021 03:18:39 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
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					<description><![CDATA[<p>Introduction What is a Smith Machine? Can the Smith Machine Build Muscle? What are the Benefits of a Smith Machine? Is Using a Smith Machine Cheating? Should I Buy a Smith Machine? Types of Smith Machines The Weights on a Smith Machine What Does the Bar Weigh on a Smith Machine? How Much Does a ... <a href="https://slimnogym.com/how-much-does-a-smith-machine-bar-weigh/" class="more-link">Read More <span class="screen-reader-text">about  How Much Does a Smith Machine Bar Weigh? A Helpful Answer</span></a></p>
<p>The post <a href="https://slimnogym.com/how-much-does-a-smith-machine-bar-weigh/">How Much Does a Smith Machine Bar Weigh? A Helpful Answer</a> appeared first on <a href="https://slimnogym.com">Slim No Gym</a>.</p>
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		<title>Why Are My Thighs Big When I&#8217;m Working Out?</title>
		<link>https://slimnogym.com/why-are-my-thighs-big/</link>
					<comments>https://slimnogym.com/why-are-my-thighs-big/#respond</comments>
		
		<dc:creator><![CDATA[Drew DuBoff]]></dc:creator>
		<pubDate>Mon, 05 Apr 2021 03:56:42 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
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					<description><![CDATA[<p>If you've started to work out, you may be alarmed to see your legs getting bigger. So, why are my thighs big when I'm working out? Find out inside!</p>
<p>The post <a href="https://slimnogym.com/why-are-my-thighs-big/">Why Are My Thighs Big When I&#8217;m Working Out?</a> appeared first on <a href="https://slimnogym.com">Slim No Gym</a>.</p>
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		<title>How to Make Your Hands Bigger and Stronger</title>
		<link>https://slimnogym.com/how-to-make-your-hands-bigger/</link>
					<comments>https://slimnogym.com/how-to-make-your-hands-bigger/#respond</comments>
		
		<dc:creator><![CDATA[Drew DuBoff]]></dc:creator>
		<pubDate>Sun, 04 Apr 2021 03:52:03 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
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					<description><![CDATA[<p>Have you been told that your hands are too small and tiny? If so, you'll want to know how to make your hands bigger and stronger. Find out how inside!</p>
<p>The post <a href="https://slimnogym.com/how-to-make-your-hands-bigger/">How to Make Your Hands Bigger and Stronger</a> appeared first on <a href="https://slimnogym.com">Slim No Gym</a>.</p>
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		<title>How Long Does it Take to Get a Tan Safely?</title>
		<link>https://slimnogym.com/how-long-does-it-take-to-get-a-tan-safely/</link>
					<comments>https://slimnogym.com/how-long-does-it-take-to-get-a-tan-safely/#respond</comments>
		
		<dc:creator><![CDATA[Drew DuBoff]]></dc:creator>
		<pubDate>Sat, 03 Apr 2021 03:45:01 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<guid isPermaLink="false">https://slimnogym.com/?p=732</guid>

					<description><![CDATA[<p>If you're heading to the beach this weekend, you probably want to get tanned. But, how does it take to get a tan safely? Find out inside!</p>
<p>The post <a href="https://slimnogym.com/how-long-does-it-take-to-get-a-tan-safely/">How Long Does it Take to Get a Tan Safely?</a> appeared first on <a href="https://slimnogym.com">Slim No Gym</a>.</p>
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		<title>The Best Yoga Mat Spacing (for the Studio and Your Home)</title>
		<link>https://slimnogym.com/yoga-mat-spacing/</link>
					<comments>https://slimnogym.com/yoga-mat-spacing/#respond</comments>
		
		<dc:creator><![CDATA[Drew DuBoff]]></dc:creator>
		<pubDate>Fri, 02 Apr 2021 03:56:53 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://slimnogym.com/?p=710</guid>

					<description><![CDATA[<p>Wondering what the best yoga mat spacing is when walking into a crowded yoga class? You should have more room than you think. Find out inside!</p>
<p>The post <a href="https://slimnogym.com/yoga-mat-spacing/">The Best Yoga Mat Spacing (for the Studio and Your Home)</a> appeared first on <a href="https://slimnogym.com">Slim No Gym</a>.</p>
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		<title>Can You Eat Cold Chicken? What to Look Out For</title>
		<link>https://slimnogym.com/can-you-eat-cold-chicken/</link>
					<comments>https://slimnogym.com/can-you-eat-cold-chicken/#respond</comments>
		
		<dc:creator><![CDATA[Drew DuBoff]]></dc:creator>
		<pubDate>Thu, 01 Apr 2021 03:38:38 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
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					<description><![CDATA[<p>You can be a total glutton for cold chicken, but you need to know the warning signs. Can you eat cold chicken? Here's what you should know!</p>
<p>The post <a href="https://slimnogym.com/can-you-eat-cold-chicken/">Can You Eat Cold Chicken? What to Look Out For</a> appeared first on <a href="https://slimnogym.com">Slim No Gym</a>.</p>
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		<title>What is the Best Diameter for a Pull-Up Bar?</title>
		<link>https://slimnogym.com/what-is-the-best-diameter-for-a-pull-up-bar/</link>
					<comments>https://slimnogym.com/what-is-the-best-diameter-for-a-pull-up-bar/#respond</comments>
		
		<dc:creator><![CDATA[Drew DuBoff]]></dc:creator>
		<pubDate>Wed, 31 Mar 2021 03:39:21 +0000</pubDate>
				<category><![CDATA[Calisthenics]]></category>
		<guid isPermaLink="false">https://slimnogym.com/?p=670</guid>

					<description><![CDATA[<p>Thinking of building your own DIY pull-up bar at home? You might be wondering what the best diameter for a pull-up bar is. Find out inside!</p>
<p>The post <a href="https://slimnogym.com/what-is-the-best-diameter-for-a-pull-up-bar/">What is the Best Diameter for a Pull-Up Bar?</a> appeared first on <a href="https://slimnogym.com">Slim No Gym</a>.</p>
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		<title>Is Canned Chicken Healthy? (Or, Should You Stay Away?)</title>
		<link>https://slimnogym.com/is-canned-chicken-healthy/</link>
					<comments>https://slimnogym.com/is-canned-chicken-healthy/#respond</comments>
		
		<dc:creator><![CDATA[Drew DuBoff]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 03:55:50 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://slimnogym.com/?p=650</guid>

					<description><![CDATA[<p>I'm right there with you that when I look at canned chicken, I think it's gross. But, is canned chicken healthy? Find out inside!</p>
<p>The post <a href="https://slimnogym.com/is-canned-chicken-healthy/">Is Canned Chicken Healthy? (Or, Should You Stay Away?)</a> appeared first on <a href="https://slimnogym.com">Slim No Gym</a>.</p>
]]></description>
		
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		<title>Why Are My Arms So Skinny? 6 Authentic Tips for Gaining Muscle</title>
		<link>https://slimnogym.com/why-are-my-arms-so-skinny/</link>
					<comments>https://slimnogym.com/why-are-my-arms-so-skinny/#respond</comments>
		
		<dc:creator><![CDATA[Drew DuBoff]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 03:54:15 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<guid isPermaLink="false">https://slimnogym.com/?p=626</guid>

					<description><![CDATA[<p>Are you trying to bulk up your arms to no success? Wondering why your arms are so skinny? Here's a helpful guide to growing your biceps!</p>
<p>The post <a href="https://slimnogym.com/why-are-my-arms-so-skinny/">Why Are My Arms So Skinny? 6 Authentic Tips for Gaining Muscle</a> appeared first on <a href="https://slimnogym.com">Slim No Gym</a>.</p>
]]></description>
		
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		<title>The Perfect Yoga Mat Length (for Comfort and Function)</title>
		<link>https://slimnogym.com/yoga-mat-length/</link>
					<comments>https://slimnogym.com/yoga-mat-length/#respond</comments>
		
		<dc:creator><![CDATA[Drew DuBoff]]></dc:creator>
		<pubDate>Sun, 28 Mar 2021 03:55:25 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://slimnogym.com/?p=611</guid>

					<description><![CDATA[<p>Wondering what yoga mat length you should buy? If you've never felt right on a yoga mat before, you've gotten poor advice. Find the right length here!</p>
<p>The post <a href="https://slimnogym.com/yoga-mat-length/">The Perfect Yoga Mat Length (for Comfort and Function)</a> appeared first on <a href="https://slimnogym.com">Slim No Gym</a>.</p>
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